Dedicated to living a healthy lifestyle through food and fitness! You can also check out my business webpage: www.thehealthyhaas.com to learn more about my nutrient coaching services.
Sunday, April 17, 2011
Sun, sushi, and shrimp Sunday
What a fun way to end the weekend and start the coming week on the right foot! Today was spent running and lifting chest and back; exploring new neighborhoods (to us) in the sun; eating korean sushi (not sure what all was in this, but it tasted good); and getting ready for the week (work-wise and meal planning), Dinner was prepared by Director Doc and was delish! Shrimp stir-fry with onions, red peppers, and spinach in a light sweet and sour sauce. He even brewed us some homemade iced chai tea with almond milk, yum. It is great to use one of the weekend days to plan for grocery shopping, meals and snack options, and cleaning the house so as to lighten the load during the week. See you Monday!