Thursday, November 3, 2011

November is warmer than October!


My favorite Target frame find: Do something everyday that makes you happy!

Clearly the weather does not influence my cooking . . .66 degrees and I decided to make chicken chili and cornbread :) I added corn to the chili and used 99% ground chicken breast rather than my usual turkey. The veggies were yellow pepper, carrots, onion, and a little leftover zucchini from my frittata stash ;)

No need to guess! Leave the Turkey Day math to us

(Quick! How many people does a 12-pound turkey feed? How many servings in a can of cranberry sauce? How long should you brine the bird)

http://yourlife.usatoday.com/fitness-food/story/2011-11-01/No-need-to-guess-Leave-the-Turkey-Day-math-to-us/51025106/1


Healthy Holiday Food and Diet Tips

Try these 10 tips to reduce calories at holiday parties.


http://www.webmd.com/diet/features/holiday-foods-diet

U.S. News Releases Ranking Of Best Diets For Healthy Eating


http://www.huffingtonpost.com/2011/11/03/us-news-world-reports-best-diets-healthy-eating_n_1072954.html


To Eat or Not to Eat: The Truth Behind Exercising on an Empty Stomach


http://www.nsca-lift.org/Perform/articles/100506.pdf

No comments:

Post a Comment